Wednesday, October 29, 2014

Simply Broccoli

I have the best recipe for broccoli ever!

It's so simple, yet so tasty no one ever believes how easy it is.

Even more good news... you can use it for any vegetable (asparagus, green beans, etc)

Ingredients
Broccoli (fresh or frozen)
Low sodium soy sauce
Chili garlic sauce
Extra virgin olive oil

Preparation
- Grab a wok or large frying pan and place on high heat
- Add a little olive oil
- Add broccoli and stir fry until tender
- Add chili garlic sauce and low sodium soy sauce (to taste)
- Stir fry for about a minute

Et voila! Simply delicious.

Make It A Meal

Grilled Jerked Tilapia : Marinade some cleaned fish with store bought jerk chicken mix and grill under the broiler.




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